Cinnamon Is What Makes the Holiday Bar Feel Like the Holidays
Take the Original recipe, add cinnamon, nutmeg, ginger, cloves, and orange, and you get the Holiday Bar. Cinnamon is doing the most work of that group - it's the one flavor most people associate with this time of year before anything else even hits their tongue.
Nutrition at a Glance
Per 1 tsp, ground
- 6 calories
- 1.2mg manganese (~55% DV)
- 2g carbohydrates
- 1.4g fiber
Source: USDA FoodData Central
A single teaspoon covers more than half your daily manganese, which caught me off guard the first time I checked. It's easy to think of spices as flavor only, with nothing nutritional behind them, and cinnamon is a good example of why that's not quite right - even in tiny amounts, it's carrying real minerals along with the flavor.
Cinnamon is only in the Holiday Paleo Bar and the Holiday Variety Box.