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Ginger Adds the Bite Cinnamon and Nutmeg Don't

Cinnamon and nutmeg are both warm, soft spices. Ginger is sharper - there's an actual bite to it. I wanted that edge in the Holiday Bar so the whole thing didn't just taste like a candle.

Nutrition at a Glance

Per 1 tsp, ground

  • 6 calories
  • 1.3g carbohydrates
  • 0.2g fiber

Source: USDA FoodData Central

The compound responsible for that bite is called gingerol - it's the same reason fresh ginger tastes sharper than you'd expect from something that looks like a root vegetable. In dried, ground form, it mellows a bit but the character is still there.

Ginger is only in the Holiday Paleo Bar and the Holiday Variety Box.

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