The Last Ingredient on This List, and a Good One to End On
Oregano is a small amount by weight in the Taco Seasoning, but dried herbs punch above their weight in a way fresh ones don't - the flavor gets concentrated as the water leaves.
Nutrition at a Glance
Per 1 tsp, dried
- 3 calories
- 0.7g carbohydrates
- 0.4g fiber
Source: USDA FoodData Central
Dried oregano is also one of the more antioxidant-dense herbs out there, ounce for ounce - a fact I only learned while putting this guide together, and one more small reason I don't think of "just a seasoning" as a throwaway ingredient category.
Oregano is only in the Paleo Taco Seasoning. That covers everything in our lineup - if you've read this far, you now know every ingredient we put our name on.